How to get a six-pack

Six pack Dan

Become six-packed – A dream for everyone?

Hi I’m Dan. Probably like you, I’ve dreamed of having a six-pack for the longest time. And it wasen’t until I’ve made the decision and gathered everything I could get my hands on. And for you, I’ve put it all together in one ebook so you don’t have to make all the mistakes I have. Do you think a six-pack is a dream? A six-pack is something everybody dreams of. Do you want to be the guy in the gym that takes his shirt of and everybody watches? Or are you the girl that wants to have tight and flat belly? Well, look no more, because we have what you need!

Preview Ebook

Check out what this ebook can do for you

With us, you can be assured that your data is secure at any time. We also protect your privacy during the purchase process and will not sell or give away your personal data. After the transaction is completed, we will deliver our Ebook right into your mailbox. So with us you can be sure to shop with confidence.

Check out my awesome ebook

Check out what this ebook can do for you

What you can expect from our Ebook

In High School I’ve been in offense in our hockey and sccer team and therefore have always been strong. When I left High School I instantly joined a gym and got all my certificates to become a personal trainer. But it wasen’t until I really set my mind to get a six-pack. After working out for some time but not seeing any results I went back to the drawing board. What was really important when wanting to become a six-pack? Sure, the web is full of information, but you know what? Most of it is outdated, poorly researched and plainly trash. So I did all the research work myself and read everything there is about getting a Six Pack. That ranges from magazine articles from Men’s Health over books like “The Six-Pack Diet Plan” by Rehan Jalai and even seminars from guys like Mike Geary. So what’s in for you?

I also sat together with nutrition scientists like Ellie Biederman from Stanford (she’s a friend of my girlfriends) and got the latest nutrition facts about how to get a six-pack. And that was really valuable information. Did you know, for example that fat is actually much better for you then carbs? That really blew my mind and totally changed the way I think about nutrition today!

So what’s in for you?

For you, I’ve condensed all this content into one book. 44 pages of pure six-pack relevant information, fotos, videos even complete shopping carts for your six-pack.

"Wow, I never thought this was possible. I flattened my belly and got a lot of compliments on that. I got more attention from guys and felt just SO MUCH prettier"

− Any

"Even though I'm 50+ I really wanted those abs. So I got the E-Book and was blown away by the simplicity and evecitveness of the training."

− John

"I used to go out to eat a lot and just always ordered the wrong stuff. After I committed to the E-Book, I still go out a lot, but I get the RIGHT food. Do you know what's right to eat to get you SixPack?"

− Matt

Free stuff – preview chapters

Index – what’s in the book?

Get a quick impression, what the book is all about. Focusing on the basics first and than get into detail was my guideline here. Of course, everything is perfekt adjusted to the goal “How to get a six-pack”.  For many years now I work on these chapters and provided you a perfect an well proven as well as tested knowledge how to get the most out of your training.

Before you train, get in touch with what you train

I found it exciting and very useful to actually know which muscles I have, where they are and which of them are actually the one we want to focus on. I don´t want to spoil everything, but did you know that the well known Sixpack contains only one muscle? Get the full knowledge here.

Nutrition – what, when and how much to eat

To eat well is one of the best things you can do in life, not only when you are after a six-pack. In my nutrition guide I kill one or two myths, explain why a healthy diet is so important and what you have to do from now on. I know you will love this chapter because this will get you much faster to your six-pack than you could ever imagine.

It’s as easy as pie!